Makrakomi BackYard Ultra

Basic Information

The race route passes through an area sensitive to human intervention, and athletes must show particular care to protect it! Organizers and participants are expected to act in ways that minimize the environmental impact of the race. The organizing committee is committed to hosting an environmentally friendly event with the smallest possible ecological footprint.

Organizers are responsible for cleaning the route after the race. Athletes are required to respect the natural surroundings and avoid any actions that pollute or degrade the environment in any way. The organizing committee reserves the right to disqualify any athlete who harms the environment or displays unsportsmanlike behavior.

Race Route Description

Participants will run a circular route of 6.706 km (4.167 miles) each hour. A new start will take place at the beginning of each hour for the remaining runners.

The race begins at the central square of Makrakomi, heading west. After 70 meters of asphalt, the route continues north on a 50-meter uphill cobblestone path. Then, it proceeds west on asphalt for 60 meters, followed by 160 meters of cobblestone heading east, before returning to asphalt. The course continues north for 100 meters, then heads east for 220 meters before transitioning onto a dirt road for 140 meters. A short 60-meter trail completes this initial uphill segment, gaining about 40 meters in elevation.

Next, runners cross a concrete road heading northeast and descend into an old ditch for 350 meters, emerging onto a rural road, which they follow for another 450 meters. The route then climbs for 100 meters with a left turn, crosses a field for 100 meters, and reaches a trail, gaining an additional 30 meters of elevation.

Maintaining a northeastern direction, runners descend for 350 meters, then turn left onto a 100-meter uphill trail that adds another 20 meters of elevation. This leads to a 3 km uneven forest road heading west. At this point, runners can admire the newly built chapel of Saint Paisios. Finally, the course turns east on asphalt for the last 1.3 km, ending at the finish line.

Route Details (Summary):

• Total distance: 6.706 km (4.167 miles)

• Elevation gain: 125 meters

• Trail: 960 meters

• Forest road: 3.7 km

• Asphalt: 2.046 km

Eligibility

Men and women who are at least 18 years old on the day of the race are eligible to participate.

Safety – Medical Coverage – Disclaimer

The event will ensure athlete safety with the presence of a Rescue Team stationed along the route. A doctor and ambulance will be available at the finish area.

Each participant is responsible for moving carefully, especially on the trails, and should yield to faster runners when requested, always prioritizing safety for all. In the event of an injury, the Organizing Committee must be notified immediately by any participant who witnesses it.

All athletes participate at their own risk. The Organizing Committee bears no responsibility for any health issues or physical injuries that may occur during the race, whether due to pre-existing conditions or lack of medical check-ups. No medical certificates will be required by the organizers, as participation is entirely at the athletes’ own responsibility.

Useful Links

For detailed information and registration: www.makrakomibackyardultra.gr

E-mail: makrakomibackyardultra@gmail.com

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