Sparta City Ultra

Basic Information

• Race Name: Sparta City Ultra

• Type of Race: Ultrarunning races

• Distances:

  • 6 hours

  • 12 hours

  • 24 hours (with intermediate timing at 100 miles / 160.935 km)

• Location: Sparta, Laconia, Greece

• Organizer: Spartan Runners

Historical Background of the Race

• The Sparta City Ultra is a relatively new addition to the ultrarunning scene in Greece, inspired by Sparta's historic and athletic heritage. The goal is to promote sports activity and offer runners a unique experience within the urban fabric of Sparta.

Route and Checkpoints

• Route: The route is certified and circular, with each loop being 2 kilometers along Konstantinou Palaiologou Avenue.

• Checkpoints: Aid and timing stations are strategically placed along the route, offering water, isotonic drinks, food, and medical assistance.

Challenges and Difficulties

• These races test the endurance and mental strength of athletes, who must manage nutrition, hydration, and sleep during the race, especially in the 24-hour event.

Unique Features

• Urban Setting: The race takes place within the city of Sparta, providing a different experience from nature-based races.

• Certified Course: The route is certified by international standards, ensuring that performances are valid and internationally recognized.

• Support: Support from companions is allowed at specially designated points where runners can have a personal table to store essentials for the race.

Participation Criteria

• Age: Participation usually requires adulthood (over 18 years old).

• Medical Certificate: Required to confirm the good health of the athlete.

Support During the Route

• Food, water, and medical coverage are provided at stations along the route.

• Personal support from companions is permitted at certain points.

Finish and Symbolism

• Runners receive medals and other memorabilia. Winners and performances are acknowledged with special awards.

Race Regulations

• Runners must follow rules regarding safety, aid, and behavior.

International Recognition

• While not as internationally known as the Spartathlon, the Sparta City Ultra attracts runners from various countries and is recognized by the ultrarunning community.

Useful Links

• Official Website: spartanrunners.gr

• Facebook